There are many ways to get in the extra nutrition broth offers.

  • Replace water when cooking your grains and pasta and poaching eggs.
  • Use it to steam veggies, freeze them into ice cubes and use them in place on any liquid for a savory dish.
  • Great when used as a base for soups, stews, gravies, and sauces!
  • And of course, it is always perfect simply sipping from a mug!
  • Sometimes we toss a few thin slices of fresh jalapeno or ginger.

It’s a good idea to incorporate as much of it into your diet as possible to reap the benefits of this superfood elixir.

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By Kirstine Raynor

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